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Cigarettes and tension or smoking cravings and stress Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Why is smoking bad for you? Does Smoking Help With Anxiety? Counseling of Southwest Florida Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Smoking and Your Mental Health Make Smoking History
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