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Did you know that, in Pakistan, 160,000 persons die from tobacco related diseases annually, which is more than 450 deaths a day. Why not quit smoking today, for you and for your families. Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Tobacco Effects on Health Stop Before It Stops You Stats Can a single cigarette kill you? The Week Quit Smoking Fact Sheets Yale Medicine Health effects of smoking tobacco Wikipedia
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