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How Smoking Can Drain Your Physical and Mental Health? Watch Video Cigarettes and Sleep: How Smoking Disrupts Mental Health Does Nicotine Make You Tired? How to Sleep Better Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does smoking make you tired? Effects on the lungs, heart, and more How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary

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