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One cigarette a day is as bad smoking half the pack Juta MedicalBrief Smoking: A New Age Silent Killer Smoking and Chronic Lung Disease: What To Know RTN: Toronto's wildfire smoke has become so intense that current air quality is being estimated as the equivalent of smoking about 0.125 cigarettes per hour or roughly one cigarette every 8 Health Implications of Cigarette Smoking Psychiatry Advisor Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports
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