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Even one cigarette a day greatly raises cardiovascular risk, experts warn Smoking The Guardian Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Understanding occasional smoking risks Ohio State Health & Discovery Smoking: One Cigarette a Day Can Shorten Life Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy The Hidden Dangers of Smoking Just One Cigarette Daily
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