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Smoke or drink before bed? Research shows impact on sleep DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Nicotine and sleep: how smoking affects sleep quality The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI Does Nicotine Keep You Awake Before Bed? Stellar Sleep
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