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This is because withdrawal symptoms are at their peak during this time period

Every day, more than 1,300 people in the United States die because of cigarette use

In fact, the study's authors cautioned that weed should not be relied upon as a weight loss aid

Key takeaways Weight gain is common after quitting smoking Nicotine suppresses appetite, leading to overeating Sense of taste improves, stimulating appetite Oral fixation can lead to overeating Substitute addictions, like overeating, are risky Quitting smoking is all about facing and overcoming those annoying withdrawal symptoms and cravings head-on with the right tools

Smoking can increase levels of inflammation in the body