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Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to Quitting tobacco can significantly reduce depression, anxiety, and stress. Research shows these mood benefits are comparable to antidepressants. It applies to everyone, regardless of mental health Jim's Blog Smoking and Mental Health: A Forgotten Epidemic The Many Dangers of Tobacco Use UC Davis Biotechnology Program Health effects of smoking tobacco Wikipedia Can Cigarettes Cause Anxiety? Understand the Connection

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