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Even smoking 25 cigarettes a day can double heart disease risk, says study: Zero cigarettes only safe level, explains cardiologist if you smoke 5 cigarettes a day 90% of the comments said doesn't count as Today is National No Smoking Day. Let's commit to not smoking and harming our bodies, and let's keep our tribal lands clean of cigarette waste. Take the first step today and visit I have a routine I wake up in the morning, smoke 5 cigarettes, make coffee and then I get up. The confidence. The logic. The dedication to chaos before even standing up . Some people Only smoking 2 5 cigarettes a day still doubles the risk of heart disease, study finds PhillyVoice I only smoke 5 cigarettes a day. Do I need to give up? Irish Independent

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