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Containers made from glass or plastic with a secure seal can prevent air from entering and drying out the tobacco

According to Mayo Clinic, quitting tobacco can: slow your heart rate just 20 minutes after your last cigarette reduce the levels of carbon monoxide in your blood to a normal range within 12 hours improve your circulation and lung function within 3 months cut your risk of a heart attack by 50 percent within a year reduce your stroke risk to that of a nonsmoker within 5 to 15 years Quitting smoking can be tough, but its possible

Sperm health Cigarette smoking reduces sperm quality, giving you a lower sperm count, less semen, and poorer sperm movement

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Just one whiff of an apartment youre touring will tell you whether the former tenants were smokers

Although the reading has not dropped further, it has remained consistently within a healthy range of three