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However, the results of the 2021 National Health Interview Survey (NHIS) indicate that e-cigarette users exhibited the highest prevalence of a smell disorder among non-tobacco users, conventional cigarette users, e-cigarette users, and poly-tobacco product users 12

Find a physical activity you enjoy, like hiking, biking, or weightlifting, and make it part of your daily routine

Footnotes References 1 AlmeidaO

Using Natural Treatments Some people have luck soothing their throat with licorice root tea

The general recommendation is a minimum of 72 hours without smoking or vaping

These figures continue a downward trend since the 1990s in both ever-smoking and current smoking among school-aged children