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The best time to quit smoking is now! Your heart, lungs, and overall health will start improving within minutes. Every smoke free day is a step towards a longer, healthier life The Benefits of Quitting Poster 2004 Surgeon General's Reports Smoking & Tobacco Use CDC Tobacco Control Infographics by UICC Issuu Health Benefits from Stopping Smoking International Society of Substance Use Professionals Smoking and Lung Health Social Media Resources NHLBI, NIH The health benefits of stopping smoking
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