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[Emphasis added.] Cigarette control experts used some variant of this three-pronged argument to reframe their strategy: 1) cigarettes are the only legal products that are deadly when used as intended by the manufacturer, 2) involuntary smoking is a unique concern, and 3) the deadliness of cigarettes is extreme (i.e., defective) and much greater than for other products [21]

Has difficulty stopping or reducing use despite wanting to

Gradual Transition Approach Rather than attempting an immediate complete switch, many people with a heavy smoking habit find success with a gradual approach: Start with high-nicotine e-cigarettes to satisfy cravings Replace specific cigarettes throughout the day (morning coffee, work breaks) Gradually increase e-cigarette usage while reducing traditional cigarettes Have backup devices readily available Heavy smokers tend to do better on long days when they have a backup vape device ready

One of the best ways to minimize the risk of lung damage is to avoid ever smoking

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