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Oregon just became the 5th state to raise its smoking age to 21 Vox Why Smoking ANYTHING Can Cause Lung Cancer YouTube Woman smokes 5 cigarettes Stock Photo Alamy 5 things in cigarettes that harm you: Nicotine, Carbon monoxide, Tar, Benzene, and formaldehyde, to mention but a few. The complications are far reaching, from lung damage to Even smoking 25 cigarettes a day can double heart disease risk, says study: Zero cigarettes only safe level, explains cardiologist 5 Days Off the Cigarettes: A Success Story of Quitting Smoking

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