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Some excellent sources of vitamin C that boost collagen include: Red peppers (have more vitamin C than oranges!) Kale and other dark leafy greens Oranges and other citrus fruits Brussels sprouts Broccoli Strawberries and kiwi Consider adding a vitamin C serum to your skincare routine as well it can help brighten the under-eye area while boosting collagen production

What makes CO dangerous is its enormous affinity for haemoglobin

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Besides reducing the risk of lung cancer, quitting will also decrease their risk of other diseases such as heart attack, stroke and emphysema, the researchers said

Within a year of stopping smoking, every withdrawal symptom and effect of smoke chemicals in your body have all but disappeared