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Quitting Smoking: For 40 Days Of Lent, This Is What Would Happen To Your Body If You Stopped Smoking [INFOGRAPHIC] I never thought I would quit. At one point, I was smoking 40 cigarettes a day.' Nikki has been smoke free for over a year and is feeling great. You could follow What Happens When You Stop Smoking? What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital One cigarette a day 'increases heart disease and stroke risk' BBC News 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia
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