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Stay Active Walk & exercise more to keep yourself active and distracted from smoking traditional cigarettes

From 20 May, new rules came into force that restrict the sale of menthol cigarettes As part of the EU Tobacco Product Directive designed to try to reduce the number of young people taking up smoking the new laws make it an offence for manufacturers to produce menthol cigarettes and retailers to sell them

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doi:10.1056/NEJMra0809890

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Especially if you're also dependent on the hand-to-mouth action