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Effective Stop Smoking Plan HealthAid It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Health Benefits from Stopping Smoking International Society of Substance Use Professionals Nicotine use and stress
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