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ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) Busting 8 Common Myths About Smoking and Cancer Understanding occasional smoking risks Ohio State Health & Discovery What is the safe daily cigarette limit? Effects of smoking on lungs Tobacco doesn't just affect your lungs it can also damage the blood vessels that keep your heart healthy. Small lifestyle changes today can help protect your heart for the future. Say
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