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It's Not Cool to Go Cold Turkey When Quitting Nicotine Chewing Gum: A Case Report Cureus Smoking doesn't clock out when you go to bed. Even hours after your last puff, nicotine continues to affect your brain, keeping you restless, wired, and far from real sleep. Poor sleep Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health Motivation to Quit Smoking Tobacco disrupts sleep Biron Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your
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