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Smoking can have a significant impact on sleep quality and duration. Nicotine is a stimulant that can interfere with sleep by increasing heart rate, blood pressure, and brain activity. Smokers are 6 Ways Smoking Affects Your Sleep HuffPost Life The Relationship Between Nicotine and Sleep Sleep Foundation Feeling Dizzy After Smoking? Here's Why Does Vaping Make you Tired? Red Vape What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC
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