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What is Bruxism and Is It Bad For My Teeth? Brux Night Guard Did you know that grinding your teeth does more than just flatten them? Heavy pressure from chronic grinding (bruxism) can actually force your teeth to bend, causing the enamel to shatter Smoking And Teeth Grinding Pro Teeth Guard Bruxism points to Remember Definition Parafunctional grinding clenching rubbing of teeth Can be awake or during sleep Types Awake bruxism: stress anxiety related clenching Sleep bruxism: centrally mediated sleep related movement disorder Grinding or clenching your teeth without realising can affect more than just your smile. Bruxism often happens subconsciously, especially during sleep or periods of stress, and many people don't realise it's happening Bruxism: Teeth Grinding at Night

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