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Smokers, beware: One cigarette a day can do great damage to your heart Health One cigarette can decrease life expectancy by 20 minutes: New UK research A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes Here is what smoking one cigarette a day can do to your body Times of India Understanding occasional smoking risks Ohio State Health & Discovery Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports
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