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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart I Know if Youre a Smoker: Its Not the Smell. #how, Smoking can dramatically affect skin quality, often making it visibly apparent when someone is a smoker. The chemicals in cigarette smoke damage Smoking and High Blood Pressure: The Dangerous Link The Short and Long Term Effects of Smoking on Your Body CBQ Method On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Is Vaping Worse Than Smoking? St. Vincent's Medical Center

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