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Table 2: US Cigarette Brands by Nicotine Yield Are Light Cigarettes Safer

When considered separately in univariate models, each measure was significantly associated with cotinine levels, at similar magnitudes (EMA =0.41

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The First 72 Hours: Initial Detoxification Process Right after you quit smoking, big changes start happening in your body

If you experience increased anxiety or depression, it is very important to seek help either from your healthcare provider, the quitline (1-800-QUIT-NOW), or in severe cases emergency help

When you smoke or vape, youre not just getting nicotineyoure also inhaling chemicals that can damage your lungs, heart, and more