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There may be drawbacks to using a DIY air cleaner as compared to a commercial air cleaner, such as increased noise and heat generation from the fan motor, and limited data on how well DIY air cleaners filter smoke particles

Breslau N, Peterson EL

Furthermore, the cessation of smoking has been found to help improve associated symptoms and may be a valuable first step in treatment 7

NRT is estimated to boost quit rates by 50-70%

Whether you're a newbie to vaping or a seasoned professional, there is an electronic cigarette that will suit your specific needs

Theyre also calorie-free, which is great if youre worried about smoking cessation weight gain