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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Depression Related to Quitting Smoking Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking and Your Mental Health Make Smoking History Tobacco & Mental Health Sieda Community Action May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental
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