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[5] Smoking cessation options include: Phone Counseling Group Counseling Individual Counseling Tobacco Cessation and Nicotine Replacement medications, including brand name or generic drugs like: Inhalers, Lozenges, Gum like Nicorette, and/or drugs like Wellbutrin and Chantix

As the Institute of Medicines 2007 A Blueprint for the Nation report summarized well regarding tobacco, we cant take our eye off the ball: the central aim for tobacco policy must continue to be reducing the number of tobacco users through a two-pronged strategy of reducing initiation and facilitating cessation

Instead, talk to your doctor to see whats best for you

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In order to quit smoking, I had to stop worrying about what other people thought about me, stop wondering if I was doing what others expected

These can temporarily alter the levels of substances your doctor needs to measure