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Smoking is the #1 most preventable cause of death in the United States. But quitting, no matter how long you've used tobacco products, is really, really hard. Quitting with support from counseling Quitting smoking is tough. It's a process that requires a plan and patience! You don't have to give up smoking all at once. Begin with one day. Use the Great American Smokeout Why don't smokers quit? ASH > Action on Smoking & Health Tips to quit smoking permanently How cigarettes create nicotine addiction and why quitting is possible Quit Vaping Quit Smoking Quit Tobacco American Heart Association

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