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Users may perceive nicotine packets as a safe alternative to smoking, but the potential dangers shouldnt be overlooked

You can call it if youre trying to quit smoking or dipping

Consider joining a support group, talking to a counselor or therapist, or reaching out to friends and family members who have quit smoking in the past

REFERENCES (1) Making health habitual: the psychology of habit-formation and general practice (2) Tobacco In Australia: Additives that increase the addictiveness of tobacco products (4) NHS - Using e-cigarettes to stop smoking (5) Harmful Chemicals in Tobacco Products (6) Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

Moreover, the dependence on nicotine is not just a physical challenge - it has profound psychological implications too

Yes, smoking can have negative effects on your overall oral health