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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Can Smoking Cause Sleep Apnea? Sleep Care Online What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your Does ZYN Keep You Awake: Nicotine Pouches and Sleep 2024 3 Reasons Why Smoking Before Surgery Isn't An Option

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