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How To Quit Smoking and Still Sleep Well Our Sleep Guide 6 Ways Smoking Affects Your Sleep HuffPost Life Smoking cigarette in bed stock photo. Image of blonde 53012838 A woman laying on a bed smoking a cigarette photo Free Woman Image on Unsplash Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips A man laying on a bed smoking a cigarette photo Free Bedroom Image on Unsplash

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