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Why Is It Hard To Stop Smoking LloydsPharmacy Online Doctor UK Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How does smoking cigarettes and vaping affect your sleep Is waking up to smoke a drag on people's ability to quit smoking? Penn State University Does Nicotine Make You Tired? How to Sleep Better The Relationship Between Nicotine and Sleep Sleep Foundation
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