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The Psychology Behind Smoking And How To Quit It Does Nicotine Help with Generalized Anxiety Disorder? What Happens When You Stop Smoking? Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out does cigarettes calm you down do cigarettes calm you down Cigarettes don't calm you down
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