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Today is World No Tobacco Day. Quitting smoking helps protect your health and improves your quality of life. Create a free Quit Plan on our website or the HSE Health App. Learn You don't have to quit tobacco use alone. These resources provide support and will help guide you along your cessation journey. This message is brought to you by the SAFE Youth Coalition. Nicotine Withdrawal: Symptoms, Treatment & Side Effects Smoke Free Life: How to Quit Smoking UPMC HealthBeat Leaflet for service users: quitting smoking ASH Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's
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