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Among adults transitioning away from cigarettes, nicotine replacement options with lower concentrations (equivalent to ZYN 3mg) are most commonly associated with gradual reduction strategies, while moderate-strength options (6mg) better serve daily users seeking a direct cigarette replacement

Heart Disease and Stroke : The chemicals in cigarettes, such as tar and carbon monoxide, damage your heart and blood vessels, increasing the risk of heart attacks and strokes by 24 times compared to non-smokers, per Health Canada

Taste and smell often improve after quitting, which is a good thing

Murray, C

For the perfectly rolled cigarette every time

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