loneliness is like smoking 15 cigarettes a day bad for your health. Studies show that loneliness can cause the same amount of damage to your lifespan as loneliness is as lethal as

Discomfort often peaks in the morning due to overnight mucosal stasis

INTRODUCTION Smoking is a major public health issue, as it is a leading cause of preventable death and disease worldwide, contributing to more than 8 million deaths each year 1

Jansson and colleagues (1992) found that age of onset of postnatal endocrine changes varied by the duration of exposure to cigarette smoke

Consult your physician : Ask your doctor for a referral to a certified smoking cessation program

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Or at least replace the fluids lost by drinking more water