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To a former chain smoker, reducing the number of cigarettes to just a few per week may seem like great improvement, and to some extent this is true, but the health risks associated with smoking do not go away unless one quits smoking completely and permanently

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This is especially important because low-calorie intake may exacerbate symptoms of loss of appetite

But the same can be said for nicotine patches and gum, which are both approved for diabetics to use to quit smoking

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