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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take May 31 World No Tobacco Day As a Family Physician, I witness firsthand every day the devastating impact of tobacco, nicotine, and electronic cigarettes on human health. Smoking remains one of The Effects of Nicotine on Youth Mental Health Use relieves stress and anxiety" Quit smoking myths that you should not believe. CLEADOC A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology
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