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For our students to live long and happy lives, we need to help them understand the importance of looking after their bodies (including what they put into it), and minimising their intake of chemicals and nicotine through vaping and smoking is one aspect we can help educate them on

But tobacco constricts the blood vessels that supply this vital oxygen

Patients should ideally wait 10-14 days before resuming smoking, understanding that longer abstinence provides better outcomes

For workers and the public, it can become another source of indoor air pollution

2014 Sep 1 [cited 2022 Aug 18];55(3):31522

Some of the more common of these are discussed below: Smokers MelanosisSmokers melanosis (see Right) is increased tissue pigmentation, or darkening, due to irritation from tobacco smoke