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The health risks are huge and long-term

A 2015 English study, published in the medical journal The Lancet, found that e-cigarettes are 95% less harmful than tobacco, and that when supported by a smoking cessation service they help most smokers quit tobacco altogether. Another study-of-studies updated this year in the Cochrane Library covering 88 studies and 27,000 participants, found there is high certainty that nicotine electronic cigarettes increases quit rates compared to nicotine replacement therapy

Some reflections on the phenomenological method

Some people do well with medication support like Chantix [Champix] or Wellbutrin

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Authentic packaging is consistent across batches