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One cigarette a day 'increases heart disease and stroke risk' Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Is breathing Michigan's wildfire smoke really like smoking a pack a day? Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Is one cigarette a day really harmless? Doctors debunk the myth of light smoking What Does Smoking Cigarettes a Day Do to Your Blood? Dr Karun Hematology

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