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Quitting tobacco does wonders for your body from clearer skin and a cleaner mouth to sharper vision. It can also dramatically lower your risk of cancer, heart disease and lung damage while Can the Immune System Recover from the Effects of Smoking? TwinsUK Dysregulation of immunity by cigarette smoking promotes inflammation and cancer: A review ScienceDirect Effects of tobacco smoke on immunity, inflammation and autoimmunity ScienceDirect Heated tobacco and cigarettes cause the same gut and vascular damage, study finds Effects of Tobacco on the Immune System
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