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Ex-Olympic athlete, Iwan Thomas whose mother has just been diagnosed with COPD, says: Ive never fully understood COPD or the everyday consequences but when the simple things like climbing the stairs, making a cup of tea or walking to the bus stop become impossible, its serious

It can all go up in a flash

For in this latter phase lies a gold mine

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Lets explore the benefits you can look forward to and some challenges you might face when giving up vaping

Sudden facial numbness, especially when combined with facial drooping, weakness, speech problems, or vision changes, requires urgent medical attention