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The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Does Nicotine Keep You Awake Before Bed? Stellar Sleep Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters

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