Breathe Magazine Issue 7 - Renewed light teen-breathe We explore the inspiring behaviours

We explore the inspiring behaviours of mindfulness disciple Thich Nhat Hahn

Spoil yourself with a real winter warmer – one you're always welcome to come back to whenever you need to relax

Nurture your growth and that of your family with Issue 4 of Mindful Parenting

In Issue 6 of Mindful Parenting we help you to find your way through phobias

Success is what we make it – so let’s not lose sight of now

Breathe Magazine Issue 7 - Renewed light teen-breathe We explore the inspiring behavioursBe inspired to slow down and take a more mindful approach to living by having Breathe Issue 7 delivered straight to your door. In this issue of Breathe, we explore how a different perspective can show things in a renewed light. Relax and revive with our insightful articles on kindness, the art of compliments, and ways to find gratitude in times of sorrow. Be inspired by female wildlife warriors in India and South Africa as well as the works of painter