John Lewis Nicola Jane Rowles 'Barn Owl II' Framed Print, Multi, 63.5 x 53.5cm Not-Exists Preparation and Usage: Women experiencing

Preparation and Usage: Women experiencing premenstrual symptoms: Take 15-20 drops in a little water twice daily

PAULLINIA CUPANA SEED EXTRACT

smudge-proof colour

There's a touch of warm earthy spice and vanilla which adds complexity to this overtly fruity Rioja

high protein dessert whilst still staying in a calorie deficit with this cake in a mug recipe

John Lewis Nicola Jane Rowles 'Barn Owl II' Framed Print, Multi, 63.5 x 53.5cm Not-Exists Preparation and Usage: Women experiencing'Barn Owl II' by artist Nicola Jane Rowles. Made in the UK, this unglazed print is presented in a matt finish frame, ready to hang on your wall. Living in Cornwall on the edge of Bodmin moor and near to the coast, Nicola Jane Rowles is surrounded by beauty and nature. Nicola's studio and home gallery has views to Dartmoor over rolling fields, the home of animals, fur and feather, small and large giving her a wealth of inspiration. Nicola loves to