Olympic Accessory Program Day 5 - Legs (posterior

Day 5 - Legs (posterior dominant)

delivering the security you need to train hard and stay focused

Deadlifts & Donuts Redux Raglan

A stylish cross-front waistband adds a modern look while enhancing support and contouring

Brunette Heavyweight Shirt

Olympic Accessory Program Day 5 - Legs (posteriorOlympic Accessory is designed to augment an existing olympic program that omits accessory work. Use this program in conjunction with your ongoing weightlifting program to optimize your training and hit big lifts. Total duration: 4 weeks Training sessions per week: 3 Session duration: 30 45 minutes. Must have access to: any commercial training facility should suffice.