Organic Pepitas 500g essentail oil A simple rinse may not

A simple rinse may not suffice

Cashews are also a popular ingredient in vegan baking - replacing cheese

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Organic Pepitas 500g essentail oil A simple rinse may notOrganic pepitas come from the inside of the pumpkin seed. Small and green in colour, they have a mild nutty flavour and are a good nutritious snack. They can also be used in baking or sprinkled in your favourite soup, salad, muesli or breakfast cereal. Pepitas are high in protein and packed with valuable minerals such as magnesium, manganese, copper, zinc and iron. Like most seeds and nuts, they contain predominantly polyunsaturated fat, and being a