Romaine Lettuce Measure Unit:500g is a good source of

is a good source of vitamin C and antioxidants

and naturally sweet-tart flavour

Longifolia

Fresh figs are enjoyed in many ways:

Nutrients Composition Energy (kcal) 69 Protein (g) 1

Romaine Lettuce Measure Unit:500g is a good source ofRomaine lettuce, also known as Lactuca sativa var. Longifolia, is a dark green leafy vegetable that forms a head with strong leaves with firm ribs under the center. Unlike Iceberg Lettuces, Romaine is more nutrition dense and has a slightly bitter but fresh and mild taste, making it staple for Caesar salads and wraps. It grows well in cooler climates and is often cut in the early stages of optimal tenderness. NUTRIENTS (per 100 grams) Nutrient Amount